Perhaps the most important thing mentioned here though is the fact that it’s OK to make mistakes and skip days when you’re trying to create a good daily habit. It’s all too easy to say, “oh well, I missed it, I guess I can’t stick with this,” but if you keep trying to develop a good habit, you will get there. Once you really establish a good habit, you’ll be amazed how much it seems like second nature to you and how you ever managed to get through life without such a great habit.
Source – Social Caffeine
